Monday

PRIVATE training

Tuesday

6AM TOTAL BODY Annihilation - Lifetime Fitness

Wednesday

Working with legends

Thursday - LEGENDS ONLY

5:30 Hottie Pilates

LIFETIME

Friday

5:30 Guided Flow at Lifetime Fitness

PM Of course, AM would be craaaazy

Saturday

Interested in a Private? Beg me here.

Sunday

Working with Clients on their Booty and V goals

DM me with questions expeditiously

What people are saying

“Working out with LT has been the best part of Quarantine and 2020.”

“Since working with LT I have lost inches & lost weight, feel happier and clearer, and have become stronger both mentally and physically. LT is motivating, funny, and comes up with dynamic, challenging workouts that leave you feeling great after a session! Not only does he really zone in on your strengths & weaknesses but he helps you & motivates you to push yourself in order to see results! LT's personality makes our workouts fun and enjoyable - making the sessions fly by. Not only is he my personal trainer, but he has become a great friend. I am excited to wake up early and crush my workouts with LT. His positive attitude is always so inspirational that pushes me to want to keep working out and improve myself.”

— Rachele, Account Executive, Athena Marketing International 

“Once you experience a session or class with LT, you won’t be able to compare it to anyone else.”

LT has a magnetic personality, a wide knowledge base, and shows up with so much enthusiasm to help me become the best version of me. He not only makes the classes fun; he spends time customizing his programs to each individual. You will develop a friendship that is genuine, and just beware…he will let you know when you slack (it comes from his heart). LT truly invests in you.

I am getting healthier, making better choices, and have seen major changes in my weight loss and my diet. As a student in a doctoral program juggling a busy family life, it’s hard to make time for yourself. LT is helping me make a lifestyle change—I have become patient with the process and am enjoying it along the way. My work with him has made me confident again.

— ND, Current Client

“LT’s WorKouts target the whole body.”

“LT structures workouts to target the whole body, which has been the key for me to achieve the results I am looking for. Through our fun and challenging sessions, I am thrilled to say I have toned my body while increasing my strength and endurance!”

— Gabriella 

“LT Is one of the most sincere and dedicated people I have met—plus he has a great sense of humor which is so important in my life!"

I wanted to work with LT as I knew him from SoulCycle and saw he was fit, and a hard and dedicated rider. I was so glad when he began teaching classes! I would tell anyone (and have told people) to train with him because he is inspiring, dedicated, and observes your body’s limits which is so important. When LT teaches classes he treats you with respect, inspires you to be your best, and he makes sure everyone in class is acknowledged. 

I consider him one of the most sincere and dedicated people I have met—plus he has a great sense of humor which is so important in my life! I have nothing but respect for him and trust him!

— Sharon ellis, founder + Owner, k-9 social club